Toulouse - Things to Do in Toulouse in July

Things to Do in Toulouse in July

July weather, activities, events & insider tips

July Weather in Toulouse

28°C (82°F) High Temp
17°C (62°F) Low Temp
41 mm (1.6 inches) Rainfall
70% Humidity

Is July Right for You?

Advantages

  • Peak summer festival season - July 14th Bastille Day celebrations transform the city with massive fireworks over the Garonne River, live music in every square, and street parties that locals actually attend (not tourist-only events). The entire month has outdoor concerts and cinema screenings in parks.
  • Perfect terrace weather with long daylight hours - sunset doesn't happen until around 9:30pm, meaning you can comfortably explore until late evening. The city's 200+ outdoor terraces along Canal du Midi and Place du Capitole are at their absolute best, and locals shift to outdoor dining almost exclusively.
  • Summer university break means fewer crowds at major sites - Toulouse has 130,000 students who largely leave in July, so museums like Les Abattoirs and Musée des Augustins are noticeably quieter than May-June. You'll actually get close to the artworks without being rushed.
  • Regional produce is exceptional - cassoulet season technically starts, local melons from nearby Quercy are at peak sweetness, and the Victor Hugo market becomes a genuine experience rather than a photo opportunity. The Saturday morning market has triple the usual tomato varieties, and farmers are selling direct.

Considerations

  • Inconsistent business hours due to summer closures - many neighborhood bakeries and smaller restaurants close for 2-3 weeks in July for annual vacations (a French tradition), and you won't always know which ones until you show up. Some favorite local spots near Saint-Cyprien might be shuttered when you visit.
  • Afternoon heat can be genuinely uncomfortable for walking tours - between 2pm-5pm, temperatures combined with 70% humidity make the old town's narrow streets feel stifling. The pink brick buildings that make Toulouse famous actually retain and radiate heat, turning Place du Capitole into a bit of an oven by mid-afternoon.
  • Occasional thunderstorms disrupt outdoor plans - those 10 rainy days often mean sudden afternoon storms with proper downpours, not gentle drizzle. When storms hit, they can last 45-90 minutes and completely shut down outdoor dining and park activities, though they usually clear by evening.

Best Activities in July

Canal du Midi cycling routes

July is actually ideal for cycling the UNESCO-listed canal because the plane trees provide continuous shade and temperatures stay manageable under the canopy. The canal path extends 40 km (25 miles) in both directions from Toulouse, completely flat, and you'll pass working locks, waterside cafes, and almost no car traffic. Morning rides (7am-10am) before the heat builds are when you'll see locals doing their regular routes. The path connects to Carcassonne if you're ambitious, but even a 2-hour morning ride to Port Lauragais and back (about 20 km/12 miles round trip) gives you the full experience.

Booking Tip: Bike rentals typically cost 15-25 euros per day from shops near Pont des Catalans or in Saint-Cyprien. Book standard city bikes or hybrids rather than road bikes - the towpath is hard-packed gravel. Most rental shops don't require advance booking except on Bastille Day weekend (July 12-14). Look for places that include locks, lights, and a basic repair kit.

Cité de l'Espace aerospace museum visits

July means air-conditioned relief during the hottest part of the day, and this is genuinely one of Europe's best space museums - Toulouse is the Airbus headquarters, so this isn't a generic science center. The full-scale Ariane 5 rocket outside is impressive, but the planetarium shows (in French and English) and the MIR space station walkthrough are what make it worth the 25 euro admission. Budget 4-5 hours minimum. The museum added new Mars exploration exhibits in 2025 that are particularly strong.

Booking Tip: Tickets are 24-28 euros for adults with slight discounts for online booking 24+ hours ahead. July weekdays are significantly less crowded than weekends - aim for Tuesday-Thursday if possible. The museum is 20 minutes from city center by metro (Line B to Ramonville then bus 37), so factor in transport time. Consider arriving right at 10am opening to do outdoor exhibits before afternoon heat.

Garonne River sunset walks and picnics

This is what locals actually do in July - buy supplies at Victor Hugo market in the morning, then claim a spot on the Prairie des Filtres (the long riverside park) around 7:30pm for sunset at 9:30pm. The pink brick buildings across the river turn genuinely spectacular colors as the sun sets, and you'll be surrounded by Toulousains doing the same thing, not tour groups. Wednesday and Saturday evenings often have impromptu music performances. The stretch from Pont Neuf to Pont Saint-Pierre is about 1.5 km (0.9 miles) of continuous riverbank access.

Booking Tip: This costs nothing except your picnic supplies. Hit Victor Hugo market (open Tuesday-Sunday mornings until 1pm) for cheese, bread, charcuterie, and local wine - budget 20-30 euros for two people for a proper spread. Bring a blanket or large towel, as the grass gets crowded. Arrive by 7pm on weekends to get a good spot. The riverbank stays lively until 11pm or midnight in July.

Airbus factory tours

July is actually excellent for this because tour groups are smaller (fewer school groups), and you're seeing where A380s and A350s are assembled - this is the largest aerospace manufacturing site in Europe. The 90-minute guided tours take you onto the actual assembly lines when production is running. You need to book well ahead as tours sell out, but it's genuinely fascinating even if you're not an aviation enthusiast. Security is tight (passport required), and no photos allowed inside, but seeing a partially-assembled A380 fuselage is remarkable.

Booking Tip: Tours cost around 18-22 euros and must be booked online at least 7-10 days ahead in July, sometimes longer for weekend slots. Tours run Tuesday-Saturday with multiple time slots. The factory is in Blagnac, about 25 minutes from city center by tram (Line T2 to Arènes then bus 70). Book morning tours if possible - afternoon factory floors get warm despite ventilation. Tours are in French and English.

Covered market food tours

Victor Hugo market is the centerpiece, but July is when you'll find the best produce and when locals are shopping for their own summer entertaining. The market operates Tuesday-Sunday mornings until 1pm, and the upstairs restaurant section serves lunch until 2:30pm. This is where you try cassoulet at its source (yes, even in summer - locals eat it year-round), sample 15+ varieties of saucisson, and understand why Toulouse takes its food seriously. The Saturday morning crowd is intense but authentic - you're shopping alongside residents, not performing for tourists.

Booking Tip: Walking food tours of the market typically cost 50-75 euros for 2-3 hours and include tastings. Book these for early morning slots (9am-10am start) before the heat builds and while selection is best. Independent visits are free - just show up before 11am on any operating day. Budget 30-40 euros if you're buying cheese, charcuterie, and wine to take back. The market is centrally located at Place Victor Hugo, walkable from most hotels.

Pyrenees mountain day trips

July is peak season for Pyrenees access - all mountain roads are clear, refuges are open, and you can reach high-altitude lakes and peaks that are snowbound other months. The mountains are 90 minutes to 2 hours south of Toulouse by car, and temperatures drop noticeably with elevation (expect 18-22°C/64-72°F at 1,500 m/4,900 ft even when Toulouse is 28°C/82°F). Popular destinations include Lac d'Oô for moderate hiking, Cirque de Gavarnie for dramatic scenery, or Luchon for thermal baths. This is a genuine escape from city heat.

Booking Tip: Organized day trips typically cost 60-90 euros including transport and guide, departing Toulouse around 8am and returning by 7pm. Book these at least 5-7 days ahead in July as group sizes are limited. If driving independently, rent a car (40-60 euros per day) and leave Toulouse by 7:30am to beat traffic and secure parking at trailheads. Bring layers - mountain weather changes quickly even in summer. See current tour options in the booking section below.

July Events & Festivals

July 14

Bastille Day (Fête Nationale)

July 14th is the biggest event of the month - Toulouse does this properly with a massive fireworks display over the Garonne River (visible from both banks and all bridges), military parade in the morning on Allées Jean-Jaurès, and street dances (bals populaires) in virtually every neighborhood square that evening. The fireworks typically start around 10:30pm and last 25-30 minutes. Locals picnic along Prairie des Filtres starting around 8pm to claim spots. This is a genuine national celebration, not a tourist event, so expect crowds and closed businesses on the 14th.

Throughout July

Toulouse d'Été Festival

This umbrella festival runs throughout July with free outdoor concerts, cinema screenings in parks, and theater performances across the city. Programming changes yearly but typically includes jazz concerts at Jardin Raymond VI, classic film screenings at Prairie des Filtres after sunset, and contemporary music at various squares. Most events are free or under 10 euros. Check the city's cultural calendar in late June for specific 2026 programming - events are usually announced 2-3 weeks ahead.

Mid July

Siestes Électroniques

Electronic music festival that has been running for 15+ years, typically scheduled for mid-July. This is a proper multi-day event with international DJs, outdoor stages, and a mix of daytime and evening performances. Previous editions have featured techno, house, and experimental electronic acts. Not free - tickets typically cost 40-60 euros for day passes, 100-120 euros for weekend passes. Worth checking if you're into electronic music, as the lineup is usually strong and the outdoor venues take advantage of summer weather.

Essential Tips

What to Pack

Lightweight linen or cotton clothing in light colors - the 70% humidity makes synthetic fabrics genuinely uncomfortable, and you'll notice locals wearing almost exclusively natural fibers. The pink brick buildings radiate heat, so breathable fabric matters more here than in other European cities.
Compact umbrella or light rain jacket that packs small - those 10 rainy days usually mean sudden afternoon thunderstorms rather than all-day drizzle. You want something that fits in a day bag so you're not carrying it all morning, but you'll be grateful when the 3pm storm hits.
Comfortable walking shoes with good arch support - Toulouse's old town is entirely cobblestone (the pink brick extends to the streets), and you'll easily walk 8-12 km (5-7.5 miles) daily. Avoid new shoes - the cobblestones will destroy your feet if you're breaking them in.
SPF 50+ sunscreen and reapply frequently - UV index of 8 means you'll burn faster than you expect, especially between 11am-3pm. The terrace culture means you'll be sitting outside more than you might in other cities, and reflected light from pink brick intensifies exposure.
Refillable water bottle (1 liter/34 oz minimum) - public fountains are common throughout the city center, and staying hydrated in 28°C/82°F with humidity is essential. Locals carry water bottles constantly in July.
Light cardigan or long-sleeve layer - restaurants and museums blast air conditioning, and the temperature contrast from 28°C/82°F outside to 18-20°C/64-68°F inside is jarring. Also useful for evening walks along the canal when temperatures drop to 17°C/62°F.
Day bag or small backpack - you'll be carrying water, sunscreen, rain protection, and picnic supplies. A 15-20 liter bag is ideal for market shopping and riverside picnics without being cumbersome on public transport.
Sunglasses with UV protection - the southwestern French sun is intense in July, and you'll be squinting constantly without proper eye protection. Polarized lenses help with glare from the Garonne River.
Modest clothing for church visits - Toulouse has exceptional Romanesque and Gothic churches (Basilique Saint-Sernin, Les Jacobins) that require covered shoulders and knees. A light scarf or shawl works for quick coverage.
Power adapter (Type E French plug) and portable charger - you'll be using your phone constantly for navigation, restaurant hours (which change unpredictably in July), and photos. The 2-prong French plugs are standard.

Insider Knowledge

Many neighborhood bakeries and restaurants close for 2-3 weeks in July for annual vacation (congés annuels) - this is a deeply ingrained French tradition, and you won't always find closure notices online. Have backup options for breakfast spots and dinner reservations, and don't assume your favorite place from reviews will be open. The larger establishments stay open, but the best neighborhood spots often close.
The real cassoulet season actually begins in July despite what tourists think - locals eat this duck and white bean stew year-round, and July is when restaurants start promoting their winter menus. Try it at lunch rather than dinner when you're less heat-affected, and pair it with a light salad. The cassoulet at Victor Hugo market's upstairs restaurants is as good as anywhere and costs 15-18 euros.
Book accommodations at least 6-8 weeks ahead for July, especially around Bastille Day weekend (July 12-15) - Toulouse isn't Paris-level expensive, but hotel rates jump 30-40% during peak summer weeks, and the best-value places in Saint-Cyprien and Carmes neighborhoods sell out. Expect to pay 90-140 euros per night for decent mid-range hotels in July versus 65-95 euros in May or October.
The metro and tram system is excellent but stops running around midnight on weekdays, 1am on weekends - if you're out for evening events or late dinners, factor in taxi costs (15-25 euros back to most hotels) or plan your accommodation near your evening activities. The city is very safe for walking at night, but distances can be longer than they appear on maps.

Avoid These Mistakes

Trying to sightsee during the 2pm-5pm heat peak - locals disappear during these hours for a reason. The combination of 28°C/82°F, 70% humidity, and heat-radiating pink brick makes afternoon walking tours genuinely unpleasant. Shift your schedule to morning sightseeing, a long lunch indoors, then resume activities after 5pm when temperatures drop and the city comes back to life.
Assuming restaurants are open without checking - the summer closure tradition means your carefully researched restaurant list might have 30-40% closures in July. Always call ahead or check current social media posts, not just websites. This applies especially to neighborhood bistros and family-run places. Have flexible dining plans.
Underestimating distances when walking - Toulouse feels compact on a map, but walking from Capitole to Cité de l'Espace or Saint-Cyprien to Airbus areas is 4-6 km (2.5-3.7 miles) each way. Use the metro and tram system strategically, especially in afternoon heat. A carnet of 10 metro tickets costs around 16 euros versus 1.70 euros per single ticket.

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